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	<title>vishuddha Archives - Cynthia Gellis</title>
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	<title>vishuddha Archives - Cynthia Gellis</title>
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		<title>An Intro to Chakras – Overview</title>
		<link>https://cynthiagellis.com/2019/05/20/overview-six-chakras/</link>
		
		<dc:creator><![CDATA[CG]]></dc:creator>
		<pubDate>Mon, 20 May 2019 19:09:25 +0000</pubDate>
				<category><![CDATA[Health & Wellness Monday]]></category>
		<category><![CDATA[ajna]]></category>
		<category><![CDATA[anahata]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini yoga]]></category>
		<category><![CDATA[manipura]]></category>
		<category><![CDATA[muladhara]]></category>
		<category><![CDATA[sahasrara]]></category>
		<category><![CDATA[svadhisthana]]></category>
		<category><![CDATA[tantra]]></category>
		<category><![CDATA[tantric]]></category>
		<category><![CDATA[tantrism]]></category>
		<category><![CDATA[vishuddha]]></category>
		<guid isPermaLink="false">http://cynthiagellis.com/?p=916</guid>

					<description><![CDATA[<p>Today I am going to give a quick overview of the six chakras and sahasrara (the crown chakra) and then beginning June 3rd (we’ll take Memorial Day off) will begin going through each chakra one at a time. In last week’s post I mentioned that Kundalini sleeps at the base of the tailbone and that &#8230; </p>
<p class="link-more"><a href="https://cynthiagellis.com/2019/05/20/overview-six-chakras/" class="more-link">Continue reading<span class="screen-reader-text"> "An Intro to Chakras – Overview"</span></a></p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/05/20/overview-six-chakras/">An Intro to Chakras – Overview</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
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										<content:encoded><![CDATA[
<p>Today I am going to give a quick overview of the six chakras
and sahasrara (the crown chakra) and then beginning June 3<sup>rd</sup> (we’ll
take Memorial Day off) will begin going through each chakra one at a time.</p>



<p>In <a href="/2019/05/13/an-intro-to-chakras-preface/" target="_blank" rel="noreferrer noopener" aria-label="last week’s pos (opens in a new tab)">last week’s pos</a>t I mentioned that Kundalini sleeps at the base of the tailbone and that when the chakras are activated, she rises, ultimately reaching the crown of the head.  It follows that the chakras are discussed from the bottom up.</p>



<p>The mandala of each chakra contains several elements:</p>



<ul><li>One central Sanskrit syllable (or mantra) at the
center and a varying number of lotus petals around the perimeter, each containing
the symbol of a Sanskrit syllable. </li><li>A geometric shape representing an element.</li><li>The representation of an animal.</li><li>The representation of deities.</li><li>Various colors.&nbsp;
There are different interpretations of the colors of the chakras.&nbsp; In the older works (Serpent Power, Jung’s
lectures, etc.) the colors are very complex (ex: within one mandala one part is
vermillion, another part is a smoky color and the animal is black) but in our
modern interpretations they have been simplified into basic rainbow colors.</li></ul>



<p>Today I will explain the location of each chakra with
relation to the physical body and give a few key components of the symbolism of
each.</p>



<h4 class="wp-block-heading">Muladhara – the root chakra</h4>



<p>Muladhara is referred to as the root chakra as it grounds us
to our physical reality.&nbsp; Its location in
the subtle body is near the base of the tailbone – Kundalini sleeps below muladhara.
&nbsp;The element of the chakra is earth
(grounding, foundation, root).&nbsp; The mandala
of muladhara includes a yellow square (symbolizing earth), an elephant, the
syllable <strong>lam</strong>, and is surrounded by four
petals.&nbsp; </p>



<h4 class="wp-block-heading">Svadhisthana – the chakra of creativity</h4>



<p>The next chakra, Svadhisthana is found in the region of the
reproductive organs and is considered the chakra of creativity (consider the proximity
to where life is created).&nbsp; Its mandala has
six petals.&nbsp; An eight-petaled lotus inside
the mandala with a white crescent moon symbolizes water.&nbsp; The mandala also contains a sea monster
(sometimes referred to as an alligator) and the syllable <strong>vam</strong>.&nbsp; This chakra is associated
with unconsciousness and emotion and is closely connected to muladhara.</p>



<h4 class="wp-block-heading">Manipura – the solar plexus chakra</h4>



<p>Above svadhisthana is the power chakra of manipura.&nbsp; Manipura is located in the solar plexus
region (above the navel but below the diaphragm).&nbsp; Manipura means “lustrous gem” and this chakra
is associated with the element of fire. The mandala is surrounded by ten petals
and contains a triangle shape (representing fire) as well as both the syllable <strong>ram</strong>, and a representation of a ram. </p>



<h4 class="wp-block-heading">Anahata – the heart chakra</h4>



<p>The word translates to “unstruck” which relates to the
sounds of the celestial realm where there are no hard sounds, as well as “pure”
referring to the state we achieve when we are able to become detached by
activating this chakra.&nbsp; It is associated
with balance, calmness, and serenity. The anahata mandala is surrounded by twelve
petals.&nbsp; Inside, it contains two
triangles creating a six-pointed star, the syllable <strong>yam</strong>, and an antelope.&nbsp; The
element of this chakra is air.</p>



<h4 class="wp-block-heading">Vishuddha – the throat chakra</h4>



<p>Vishuddha chakra is located in the region of the thyroid
gland.&nbsp; Sixteen petals surround this
chakra’s mandala and within it is a sky-blue, downward pointing triangle that
contains a white circle (representation of the full moon), symbolizing the element
ether.&nbsp; The mandala also contains a white
elephant and the syllable <strong>ham</strong>.&nbsp; Stress caused by the fear of speaking up can
affect this chakra.</p>



<h4 class="wp-block-heading">Ajna – the third eye</h4>



<p>Associated with the pineal gland, the ajna chakra serves as
our link to the subconscious and the brahman (the ultimate reality underlying everything).&nbsp; Activating this chakra connects a person to
her intuition. The ajna mandala is surrounded by two petals.&nbsp; The seed syllable contained within this
mandala is <strong>om</strong>, the primordial sound
and most sacred of all syllables.&nbsp; There
is no element connected with this chakra, because by this point corporeal reality
has been transcended. </p>



<h4 class="wp-block-heading">Bonus chakra content: Sahasrara – the crown chakra
(thousand-petaled lotus)</h4>



<p>Sahasrara is included in the <em>Description of the Six Centres</em>, and in some interpretations is
referred to as the seventh chakra.&nbsp; This
is the point at which Kundalini connects to the energy of the universe and pure
consciousness is achieved.&nbsp; Sahasrara is
described as a 1,000 petaled lotus flower.&nbsp;
The petals are arranged 20 rows of 50 petals, so all of the 50 syllables
of Sanskrit are repeated 20 times.</p>



<p>In the coming weeks, I will go through each chakra in more
detail and get into Jung’s interpretations of the symbols in terms of
archetypes.&nbsp; I’m also going to work on
finding some images of the mandalas that I can share with you.</p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/05/20/overview-six-chakras/">An Intro to Chakras – Overview</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
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