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		<title>An Intro to Chakras &#8211; Preface</title>
		<link>https://cynthiagellis.com/2019/05/13/an-intro-to-chakras-preface/</link>
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		<dc:creator><![CDATA[CG]]></dc:creator>
		<pubDate>Mon, 13 May 2019 07:26:53 +0000</pubDate>
				<category><![CDATA[Health & Wellness Monday]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[Jung]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini yoga]]></category>
		<category><![CDATA[Maslows hierarchy]]></category>
		<category><![CDATA[serpent]]></category>
		<category><![CDATA[tantra]]></category>
		<category><![CDATA[tantric]]></category>
		<category><![CDATA[tantrism]]></category>
		<category><![CDATA[The Serpent Power]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://cynthiagellis.com/?p=905</guid>

					<description><![CDATA[<p>I had this idea that I would do a whole Health &#38; Wellness Monday series on the chakras.&#160; The chakras are a concept from Kundalini yoga that pertain to a series of energy centers within the body.&#160; My intention was to introduce the concept one week, then elucidate a different chakra every week. I liked &#8230; </p>
<p class="link-more"><a href="https://cynthiagellis.com/2019/05/13/an-intro-to-chakras-preface/" class="more-link">Continue reading<span class="screen-reader-text"> "An Intro to Chakras &#8211; Preface"</span></a></p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/05/13/an-intro-to-chakras-preface/">An Intro to Chakras &#8211; Preface</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
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<p>I had this idea that I would do a whole Health &amp;
Wellness Monday series on the chakras.&nbsp;
The chakras are a concept from Kundalini yoga that pertain to a series
of energy centers within the body.&nbsp; My
intention was to introduce the concept one week, then elucidate a different
chakra every week. I liked the idea so much that I decided to use the same
topic as the subject of a speech for my Toastmasters club.&nbsp; That is how I went down the rabbit hole of
chakra/Kundalini yoga research which has been fascinating and has also put me
way behind on my writing schedule.&nbsp; At
some point, its time to stop researching and just get down to it, so here we
go!</p>



<p>The first thing that I found was that there was a great deal
of interest in this subject among all sorts of different people who I
know.&nbsp; One friend mentioned that he
thought that there was something in the air that made this idea have a lot of resonance
with people at this time (hold that thought, we’ll be coming back to it in a
bit).</p>



<p>As I mentioned, the term chakra describes a series of energy
centers within the Kundalini yoga paradigm.&nbsp;
Kundalini yoga is a branch of yoga that comes out of Tantric
philosophy.&nbsp; In some usages, Tantra and
Kundalini are used interchangeably to describe the style of yoga practice;
however, Tantra refers to an entire subset of the Hindu/Buddhist cannon.</p>



<p>It is a rich tradition, full of iconography and symbolism.&nbsp; It is also complicated, and the classical
Tantric texts are intentionally opaque.&nbsp;
I’m going to try to strip things down as much as possible without
simplifying the concepts too far.&nbsp; You’ll
have to let me know how I do.</p>



<p>Kundalini an aspect of the goddess.&nbsp; She exists within everyone in the form of a
serpent that is coiled three and a half times at the base of the tailbone,
asleep.&nbsp; The object of Kundalini yoga is
to “activate” the various energy centers (chakras), waking Kundalini and
allowing her to rise through the body, ultimately connecting an individual’s
consciousness to the universe.</p>



<p>In the course of conducting research for my speech, I re-read a book called <em>The Psychology of Kundalini Yoga</em> by C.G. Jung.  This book contains the transcription of a series of seminars that Jung gave on the subject of Kundalini yoga in 1932.  Jung had already established his ideas on the collective unconscious and archetypes and reading the ways that Jung relates the concepts and symbols of the chakras to universal themes gets really interesting and overwhelming.  One point though did feel like a sort of life-line, when the way that Jung was explaining the chakras related directly to Maslow’s hierarchy of needs (even though Maslow was much later).  I’m really interested in exploring this idea more after laying the groundwork by spending some time considering each chakra, I hope you’ll bear with me.</p>



<p>I’m listing the sources from my research so far here, but I will also tag references in future posts.</p>



<h4 class="wp-block-heading">Sources:</h4>



<ul><li><em><a rel="noreferrer noopener" aria-label="Description of Six Centers (opens in a new tab)" href="https://realization.org/p/namedoc/sat-cakra-nirupana/scn.1.html" target="_blank">Description of Six Centers</a></em> (a classic Tantric text, translation from The Serpent Power is available online)</li><li><em>Encyclopedia Britannica</em>: <a rel="noreferrer noopener" aria-label="Tantrism (opens in a new tab)" href="https://www.britannica.com/topic/Hinduism/Tantrism" target="_blank">Tantrism</a>, <a rel="noreferrer noopener" aria-label="chakra (opens in a new tab)" href="https://www.britannica.com/topic/chakra" target="_blank">chakra</a></li><li><a rel="noreferrer noopener" aria-label="Fruge, Kneokoh (opens in a new tab)" href="https://yogacircledowntown.com/teachers/knekoh-fruge/" target="_blank">Fruge, Knekoh</a> (yoga master)</li><li>Kaufman, Scott Barry (Maslow’s Hierarchy of Needs, <a rel="noreferrer noopener" aria-label="Self-Actualization) (opens in a new tab)" href="https://www.scottbarrykaufman.com/what-does-it-mean-to-be-self-actualized-in-the-21st-century/" target="_blank">Self-Actualization)</a></li><li><em><a rel="noreferrer noopener" aria-label="The Chakras (opens in a new tab)" href="https://www.amazon.com/Chakras-C-W-Leadbeater/dp/083560912X/ref=sr_1_3?keywords=leadbeater+c+w%2C+the+chakras&amp;qid=1557283268&amp;s=books&amp;sr=1-3" target="_blank">The Chakras</a></em> (Leadbeater)</li><li><em><a href="https://www.amazon.com/Psychology-Kundalini-Yoga-C-Jung/dp/0691006768/ref=pd_bxgy_14_img_2/147-4820660-5753350?_encoding=UTF8&amp;pd_rd_i=0691006768&amp;pd_rd_r=9015f2fc-713a-11e9-8561-7333deb843e8&amp;pd_rd_w=byXzU&amp;pd_rd_wg=WuOMj&amp;pf_rd_p=a2006322-0bc0-4db9-a08e-d168c18ce6f0&amp;pf_rd_r=6P39G7A1DY52P8K93T1Z&amp;psc=1&amp;refRID=6P39G7A1DY52P8K93T1Z" target="_blank" rel="noreferrer noopener" aria-label="The Psychology of Kundalini Yoga (opens in a new tab)">The Psychology of Kundalini Yoga</a></em> (Jung)</li><li><em><a rel="noreferrer noopener" aria-label="The Serpent Power (opens in a new tab)" href="https://www.amazon.com/dp/0486230589/?coliid=I3ECAVX0PZ6TNM&amp;colid=16ZC73HVWK897&amp;psc=0&amp;ref_=lv_ov_lig_dp_it" target="_blank">The Serpent Power</a></em> (Avalon)</li><li><em>Yogic Chakra Symbols: Mirrors of the Human Mind/Heart</em>, Journal of Religion and Health, Volume 32, No. 1 (1993) (Meadow) *I downloaded this article using jstor</li></ul>



<p></p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/05/13/an-intro-to-chakras-preface/">An Intro to Chakras &#8211; Preface</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
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