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	<title>root chakra Archives - Cynthia Gellis</title>
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	<title>root chakra Archives - Cynthia Gellis</title>
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		<title>An Intro to Chakras &#8211; Muladhara</title>
		<link>https://cynthiagellis.com/2019/06/03/muladhara/</link>
		
		<dc:creator><![CDATA[CG]]></dc:creator>
		<pubDate>Mon, 03 Jun 2019 07:34:35 +0000</pubDate>
				<category><![CDATA[Health & Wellness Monday]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[Jung]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini yoga]]></category>
		<category><![CDATA[Maslows hierarchy]]></category>
		<category><![CDATA[muladhara]]></category>
		<category><![CDATA[root chakra]]></category>
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					<description><![CDATA[<p>&#8220;By meditating thus on her who shines within the muladhara chakra, with the luster of ten million suns, a man becomes lord of speech and king among men, and an adept in all kinds of learning.  He becomes ever free from all diseases, and his inmost spirit becomes full of great gladness. Pure of disposition &#8230; </p>
<p class="link-more"><a href="https://cynthiagellis.com/2019/06/03/muladhara/" class="more-link">Continue reading<span class="screen-reader-text"> "An Intro to Chakras &#8211; Muladhara"</span></a></p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/06/03/muladhara/">An Intro to Chakras &#8211; Muladhara</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
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<blockquote class="wp-block-quote"><p>&#8220;By meditating thus on her who shines within the muladhara chakra, with the luster of ten million suns, a man becomes lord of speech and king among men, and an adept in all kinds of learning.  He becomes ever free from all diseases, and his inmost spirit becomes full of great gladness. Pure of disposition by his deep and musical words, he serves the foremost of the devas (divine beings).&#8221;</p><cite> Description of the Six Centres, Verse 13 </cite></blockquote>



<h4 class="wp-block-heading">Muladhara &#8211; The Root Chakra</h4>



<p>The first chakra, the lowest chakra, is muladhara – the root.&nbsp; Think about it like you are sitting on the
ground, cross-legged, like the guy in the picture.&nbsp; You can feel your “sit” bones (the official
name for these bones are the ischium) against the ground.&nbsp; Muladhara is not in contact with the ground
(also remember that it doesn’t physically exist) but energetically, it is creating
a connection to the earth.&nbsp; You are “grounded.”</p>



<p>For Jung all of the <a href="/2019/05/20/overview-six-chakras/" target="_blank" rel="noreferrer noopener" aria-label="chakras  (opens in a new tab)">chakras </a>are symbols, right?  So muladhara, being the root, is a symbolic representation of our conscious world, of our everyday existence.  The mandala of muladhara contains multiple symbols of earth: the yellow square symbolizes the four corners of this earth, the Sanskrit syllable “LAM” relates to the earth, and the elephant is the largest land animal. </p>



<figure class="wp-block-image"><img decoding="async" width="955" height="1024" src="https://cynthiagellis.com/wp-content/uploads/2019/06/20190602_135436-955x1024.jpg" alt="" class="wp-image-940" srcset="https://cynthiagellis.com/wp-content/uploads/2019/06/20190602_135436-955x1024.jpg 955w, https://cynthiagellis.com/wp-content/uploads/2019/06/20190602_135436-280x300.jpg 280w, https://cynthiagellis.com/wp-content/uploads/2019/06/20190602_135436-768x824.jpg 768w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /></figure>



<p>The <a rel="noreferrer noopener" aria-label="Chopra Center (opens in a new tab)" href="https://chopra.com/articles/the-root-chakra-muladhara" target="_blank">Chopra Center</a> describes muladhara as the chakra that relates to the things that ground you and create stability for you in your daily life, things like food, water, and shelter.  These are also the elements of the first level of <a href="https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs" target="_blank" rel="noreferrer noopener" aria-label="Maslow’s Hierarchy of Needs (opens in a new tab)">Maslow’s Hierarchy of Needs</a> – the physiological needs.</p>



<p>For Maslow, the needs of one level must be met for an
individual to have the motivation to pursue the elements of the next level much
in the same way that Kundalini ascends sequentially as the chakras are
activated and aligned.</p>



<p>According to Jung, we all exist within muladhara, although we
may not be conscious of it.&nbsp; What does
that mean?&nbsp; Here’s what I think it means:
there was a period of time where I was existing in the world and going about my
life, but in a very unconscious way.&nbsp; I would
go to work, come home late, go to bed and then wake up the next day and do it
again.&nbsp; I was “busy” and tended to react
to things around me.&nbsp; I was so busy doing
that I didn’t take time for learning (research, reading, whatever) or physical
activity, much less reflection.&nbsp; I felt
like things were happening to me.&nbsp;
I didn’t exist beyond being busy doing.&nbsp;
A Kundalini practitioner might say that I had a blockage in muladhara.</p>



<p>In Kundalini lingo, when muladhara is “activated” you become
aware of yourself as an entity distinct from the world around you.&nbsp; You become aware that things are happening
around you, not to you. You have some psychical distance between yourself and your
environment.&nbsp; It is the first, baby step
toward individuation, the attainment of self-realization that is the goal of Jungian
psychology.&nbsp; To me, another parallel of muladhara
being activated, is this fundamental tenant of Stoic philosophy: you cannot
control what happens, you can only control how you react.&nbsp; </p>



<p>I realize that today’s post is a bit of a potpourri of philosophy, but I find the parallels fascinating.  Maybe it just reinforces Jung’s concept of the <a href="/2019/05/13/an-intro-to-chakras-preface/" target="_blank" rel="noreferrer noopener" aria-label="collective unconscious (opens in a new tab)">collective unconscious</a>.</p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/06/03/muladhara/">An Intro to Chakras &#8211; Muladhara</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
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