<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jung Archives - Cynthia Gellis</title>
	<atom:link href="https://cynthiagellis.com/tag/jung/feed/" rel="self" type="application/rss+xml" />
	<link>https://cynthiagellis.com/tag/jung/</link>
	<description>Writer, Editor, Content Strategist</description>
	<lastBuildDate>Sun, 02 Jun 2019 22:50:47 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.2</generator>

<image>
	<url>https://cynthiagellis.com/wp-content/uploads/2021/03/cropped-C-32x32.png</url>
	<title>Jung Archives - Cynthia Gellis</title>
	<link>https://cynthiagellis.com/tag/jung/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>An Intro to Chakras &#8211; Muladhara</title>
		<link>https://cynthiagellis.com/2019/06/03/muladhara/</link>
		
		<dc:creator><![CDATA[CG]]></dc:creator>
		<pubDate>Mon, 03 Jun 2019 07:34:35 +0000</pubDate>
				<category><![CDATA[Health & Wellness Monday]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[Jung]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini yoga]]></category>
		<category><![CDATA[Maslows hierarchy]]></category>
		<category><![CDATA[muladhara]]></category>
		<category><![CDATA[root chakra]]></category>
		<guid isPermaLink="false">http://cynthiagellis.com/?p=939</guid>

					<description><![CDATA[<p>&#8220;By meditating thus on her who shines within the muladhara chakra, with the luster of ten million suns, a man becomes lord of speech and king among men, and an adept in all kinds of learning.  He becomes ever free from all diseases, and his inmost spirit becomes full of great gladness. Pure of disposition &#8230; </p>
<p class="link-more"><a href="https://cynthiagellis.com/2019/06/03/muladhara/" class="more-link">Continue reading<span class="screen-reader-text"> "An Intro to Chakras &#8211; Muladhara"</span></a></p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/06/03/muladhara/">An Intro to Chakras &#8211; Muladhara</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<blockquote class="wp-block-quote"><p>&#8220;By meditating thus on her who shines within the muladhara chakra, with the luster of ten million suns, a man becomes lord of speech and king among men, and an adept in all kinds of learning.  He becomes ever free from all diseases, and his inmost spirit becomes full of great gladness. Pure of disposition by his deep and musical words, he serves the foremost of the devas (divine beings).&#8221;</p><cite> Description of the Six Centres, Verse 13 </cite></blockquote>



<h4 class="wp-block-heading">Muladhara &#8211; The Root Chakra</h4>



<p>The first chakra, the lowest chakra, is muladhara – the root.&nbsp; Think about it like you are sitting on the
ground, cross-legged, like the guy in the picture.&nbsp; You can feel your “sit” bones (the official
name for these bones are the ischium) against the ground.&nbsp; Muladhara is not in contact with the ground
(also remember that it doesn’t physically exist) but energetically, it is creating
a connection to the earth.&nbsp; You are “grounded.”</p>



<p>For Jung all of the <a href="/2019/05/20/overview-six-chakras/" target="_blank" rel="noreferrer noopener" aria-label="chakras  (opens in a new tab)">chakras </a>are symbols, right?  So muladhara, being the root, is a symbolic representation of our conscious world, of our everyday existence.  The mandala of muladhara contains multiple symbols of earth: the yellow square symbolizes the four corners of this earth, the Sanskrit syllable “LAM” relates to the earth, and the elephant is the largest land animal. </p>



<figure class="wp-block-image"><img decoding="async" width="955" height="1024" src="https://cynthiagellis.com/wp-content/uploads/2019/06/20190602_135436-955x1024.jpg" alt="" class="wp-image-940" srcset="https://cynthiagellis.com/wp-content/uploads/2019/06/20190602_135436-955x1024.jpg 955w, https://cynthiagellis.com/wp-content/uploads/2019/06/20190602_135436-280x300.jpg 280w, https://cynthiagellis.com/wp-content/uploads/2019/06/20190602_135436-768x824.jpg 768w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /></figure>



<p>The <a rel="noreferrer noopener" aria-label="Chopra Center (opens in a new tab)" href="https://chopra.com/articles/the-root-chakra-muladhara" target="_blank">Chopra Center</a> describes muladhara as the chakra that relates to the things that ground you and create stability for you in your daily life, things like food, water, and shelter.  These are also the elements of the first level of <a href="https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs" target="_blank" rel="noreferrer noopener" aria-label="Maslow’s Hierarchy of Needs (opens in a new tab)">Maslow’s Hierarchy of Needs</a> – the physiological needs.</p>



<p>For Maslow, the needs of one level must be met for an
individual to have the motivation to pursue the elements of the next level much
in the same way that Kundalini ascends sequentially as the chakras are
activated and aligned.</p>



<p>According to Jung, we all exist within muladhara, although we
may not be conscious of it.&nbsp; What does
that mean?&nbsp; Here’s what I think it means:
there was a period of time where I was existing in the world and going about my
life, but in a very unconscious way.&nbsp; I would
go to work, come home late, go to bed and then wake up the next day and do it
again.&nbsp; I was “busy” and tended to react
to things around me.&nbsp; I was so busy doing
that I didn’t take time for learning (research, reading, whatever) or physical
activity, much less reflection.&nbsp; I felt
like things were happening to me.&nbsp;
I didn’t exist beyond being busy doing.&nbsp;
A Kundalini practitioner might say that I had a blockage in muladhara.</p>



<p>In Kundalini lingo, when muladhara is “activated” you become
aware of yourself as an entity distinct from the world around you.&nbsp; You become aware that things are happening
around you, not to you. You have some psychical distance between yourself and your
environment.&nbsp; It is the first, baby step
toward individuation, the attainment of self-realization that is the goal of Jungian
psychology.&nbsp; To me, another parallel of muladhara
being activated, is this fundamental tenant of Stoic philosophy: you cannot
control what happens, you can only control how you react.&nbsp; </p>



<p>I realize that today’s post is a bit of a potpourri of philosophy, but I find the parallels fascinating.  Maybe it just reinforces Jung’s concept of the <a href="/2019/05/13/an-intro-to-chakras-preface/" target="_blank" rel="noreferrer noopener" aria-label="collective unconscious (opens in a new tab)">collective unconscious</a>.</p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/06/03/muladhara/">An Intro to Chakras &#8211; Muladhara</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>An Intro to Chakras &#8211; Preface</title>
		<link>https://cynthiagellis.com/2019/05/13/an-intro-to-chakras-preface/</link>
					<comments>https://cynthiagellis.com/2019/05/13/an-intro-to-chakras-preface/#comments</comments>
		
		<dc:creator><![CDATA[CG]]></dc:creator>
		<pubDate>Mon, 13 May 2019 07:26:53 +0000</pubDate>
				<category><![CDATA[Health & Wellness Monday]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[Jung]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini yoga]]></category>
		<category><![CDATA[Maslows hierarchy]]></category>
		<category><![CDATA[serpent]]></category>
		<category><![CDATA[tantra]]></category>
		<category><![CDATA[tantric]]></category>
		<category><![CDATA[tantrism]]></category>
		<category><![CDATA[The Serpent Power]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://cynthiagellis.com/?p=905</guid>

					<description><![CDATA[<p>I had this idea that I would do a whole Health &#38; Wellness Monday series on the chakras.&#160; The chakras are a concept from Kundalini yoga that pertain to a series of energy centers within the body.&#160; My intention was to introduce the concept one week, then elucidate a different chakra every week. I liked &#8230; </p>
<p class="link-more"><a href="https://cynthiagellis.com/2019/05/13/an-intro-to-chakras-preface/" class="more-link">Continue reading<span class="screen-reader-text"> "An Intro to Chakras &#8211; Preface"</span></a></p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/05/13/an-intro-to-chakras-preface/">An Intro to Chakras &#8211; Preface</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>I had this idea that I would do a whole Health &amp;
Wellness Monday series on the chakras.&nbsp;
The chakras are a concept from Kundalini yoga that pertain to a series
of energy centers within the body.&nbsp; My
intention was to introduce the concept one week, then elucidate a different
chakra every week. I liked the idea so much that I decided to use the same
topic as the subject of a speech for my Toastmasters club.&nbsp; That is how I went down the rabbit hole of
chakra/Kundalini yoga research which has been fascinating and has also put me
way behind on my writing schedule.&nbsp; At
some point, its time to stop researching and just get down to it, so here we
go!</p>



<p>The first thing that I found was that there was a great deal
of interest in this subject among all sorts of different people who I
know.&nbsp; One friend mentioned that he
thought that there was something in the air that made this idea have a lot of resonance
with people at this time (hold that thought, we’ll be coming back to it in a
bit).</p>



<p>As I mentioned, the term chakra describes a series of energy
centers within the Kundalini yoga paradigm.&nbsp;
Kundalini yoga is a branch of yoga that comes out of Tantric
philosophy.&nbsp; In some usages, Tantra and
Kundalini are used interchangeably to describe the style of yoga practice;
however, Tantra refers to an entire subset of the Hindu/Buddhist cannon.</p>



<p>It is a rich tradition, full of iconography and symbolism.&nbsp; It is also complicated, and the classical
Tantric texts are intentionally opaque.&nbsp;
I’m going to try to strip things down as much as possible without
simplifying the concepts too far.&nbsp; You’ll
have to let me know how I do.</p>



<p>Kundalini an aspect of the goddess.&nbsp; She exists within everyone in the form of a
serpent that is coiled three and a half times at the base of the tailbone,
asleep.&nbsp; The object of Kundalini yoga is
to “activate” the various energy centers (chakras), waking Kundalini and
allowing her to rise through the body, ultimately connecting an individual’s
consciousness to the universe.</p>



<p>In the course of conducting research for my speech, I re-read a book called <em>The Psychology of Kundalini Yoga</em> by C.G. Jung.  This book contains the transcription of a series of seminars that Jung gave on the subject of Kundalini yoga in 1932.  Jung had already established his ideas on the collective unconscious and archetypes and reading the ways that Jung relates the concepts and symbols of the chakras to universal themes gets really interesting and overwhelming.  One point though did feel like a sort of life-line, when the way that Jung was explaining the chakras related directly to Maslow’s hierarchy of needs (even though Maslow was much later).  I’m really interested in exploring this idea more after laying the groundwork by spending some time considering each chakra, I hope you’ll bear with me.</p>



<p>I’m listing the sources from my research so far here, but I will also tag references in future posts.</p>



<h4 class="wp-block-heading">Sources:</h4>



<ul><li><em><a rel="noreferrer noopener" aria-label="Description of Six Centers (opens in a new tab)" href="https://realization.org/p/namedoc/sat-cakra-nirupana/scn.1.html" target="_blank">Description of Six Centers</a></em> (a classic Tantric text, translation from The Serpent Power is available online)</li><li><em>Encyclopedia Britannica</em>: <a rel="noreferrer noopener" aria-label="Tantrism (opens in a new tab)" href="https://www.britannica.com/topic/Hinduism/Tantrism" target="_blank">Tantrism</a>, <a rel="noreferrer noopener" aria-label="chakra (opens in a new tab)" href="https://www.britannica.com/topic/chakra" target="_blank">chakra</a></li><li><a rel="noreferrer noopener" aria-label="Fruge, Kneokoh (opens in a new tab)" href="https://yogacircledowntown.com/teachers/knekoh-fruge/" target="_blank">Fruge, Knekoh</a> (yoga master)</li><li>Kaufman, Scott Barry (Maslow’s Hierarchy of Needs, <a rel="noreferrer noopener" aria-label="Self-Actualization) (opens in a new tab)" href="https://www.scottbarrykaufman.com/what-does-it-mean-to-be-self-actualized-in-the-21st-century/" target="_blank">Self-Actualization)</a></li><li><em><a rel="noreferrer noopener" aria-label="The Chakras (opens in a new tab)" href="https://www.amazon.com/Chakras-C-W-Leadbeater/dp/083560912X/ref=sr_1_3?keywords=leadbeater+c+w%2C+the+chakras&amp;qid=1557283268&amp;s=books&amp;sr=1-3" target="_blank">The Chakras</a></em> (Leadbeater)</li><li><em><a href="https://www.amazon.com/Psychology-Kundalini-Yoga-C-Jung/dp/0691006768/ref=pd_bxgy_14_img_2/147-4820660-5753350?_encoding=UTF8&amp;pd_rd_i=0691006768&amp;pd_rd_r=9015f2fc-713a-11e9-8561-7333deb843e8&amp;pd_rd_w=byXzU&amp;pd_rd_wg=WuOMj&amp;pf_rd_p=a2006322-0bc0-4db9-a08e-d168c18ce6f0&amp;pf_rd_r=6P39G7A1DY52P8K93T1Z&amp;psc=1&amp;refRID=6P39G7A1DY52P8K93T1Z" target="_blank" rel="noreferrer noopener" aria-label="The Psychology of Kundalini Yoga (opens in a new tab)">The Psychology of Kundalini Yoga</a></em> (Jung)</li><li><em><a rel="noreferrer noopener" aria-label="The Serpent Power (opens in a new tab)" href="https://www.amazon.com/dp/0486230589/?coliid=I3ECAVX0PZ6TNM&amp;colid=16ZC73HVWK897&amp;psc=0&amp;ref_=lv_ov_lig_dp_it" target="_blank">The Serpent Power</a></em> (Avalon)</li><li><em>Yogic Chakra Symbols: Mirrors of the Human Mind/Heart</em>, Journal of Religion and Health, Volume 32, No. 1 (1993) (Meadow) *I downloaded this article using jstor</li></ul>



<p></p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/05/13/an-intro-to-chakras-preface/">An Intro to Chakras &#8211; Preface</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cynthiagellis.com/2019/05/13/an-intro-to-chakras-preface/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>
