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	<title>do more Archives - Cynthia Gellis</title>
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	<title>do more Archives - Cynthia Gellis</title>
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		<title>2019 Suggestions</title>
		<link>https://cynthiagellis.com/2019/01/07/2019-suggestions/</link>
		
		<dc:creator><![CDATA[CG]]></dc:creator>
		<pubDate>Mon, 07 Jan 2019 07:13:09 +0000</pubDate>
				<category><![CDATA[Health & Wellness Monday]]></category>
		<category><![CDATA[2019 suggestions]]></category>
		<category><![CDATA[do better]]></category>
		<category><![CDATA[do less]]></category>
		<category><![CDATA[do more]]></category>
		<category><![CDATA[don't do]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[keep doing]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[resolutions]]></category>
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					<description><![CDATA[<p>New Year, New Suggestions Here we are again.&#160; Facing a new year that is so full of potential and opportunities.&#160; We are going to jump up and be everything that we have wanted to be, right?&#160; Ok, probably not. But we are going to make an effort to do something new, aren&#8217;t we? After I &#8230; </p>
<p class="link-more"><a href="https://cynthiagellis.com/2019/01/07/2019-suggestions/" class="more-link">Continue reading<span class="screen-reader-text"> "2019 Suggestions"</span></a></p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/01/07/2019-suggestions/">2019 Suggestions</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
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<h4 class="wp-block-heading">New Year, New Suggestions</h4>



<p>Here we are again.&nbsp; Facing a new year that is so full of potential and opportunities.&nbsp; We are going to jump up and be everything that we have wanted to be, right?&nbsp; Ok, probably not.  But we are going to make an effort to do something new, aren&#8217;t we?</p>



<p>After I told you about my 2018 Suggestions list, I felt a lot of pressure to come up with a good list for my 2019 Suggestions.  There were probably 20 things at least.  I didn’t write them down.  I’ve decided to take a different tack this year.  I’m going to start the year with six suggestions for myself that fall into one of four categories:</p>



<ul><li>Keep doing</li><li>Do more</li><li>Do better</li><li>Do less/Don’t do</li></ul>



<p>I give myself permission to revisit my list at any point
during this year and revise as I see fit. &nbsp;Maybe I’ll nail it on all these suggestions
and will add some other things.&nbsp; Maybe I
am going to need to reframe something to try to get a better handle on it.&nbsp; We’ll see how it goes.</p>



<p>The four categories idea came out of something I was reading on the internet somewhere.&nbsp; The gist was, “rather than resolving to do more things, resolve not to do some things…” something like that.&nbsp; I thought that was a good point.&nbsp; Why try to pile on a bunch of new stuff without looking at what you’re already dragging around with you and thinking about what you can let go?</p>



<figure class="wp-block-image"><img decoding="async" width="768" height="1024" src="https://cynthiagellis.com/wp-content/uploads/2019/01/20190101_150454-e1546399114291-768x1024.jpg" alt="my 2019 suggestions" class="wp-image-534" srcset="https://cynthiagellis.com/wp-content/uploads/2019/01/20190101_150454-e1546399114291-768x1024.jpg 768w, https://cynthiagellis.com/wp-content/uploads/2019/01/20190101_150454-e1546399114291-225x300.jpg 225w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" /><figcaption>improve handwriting didn&#8217;t make the list</figcaption></figure>



<h4 class="wp-block-heading">Here are my 2019 Suggestions for myself:</h4>



<ul><li>One thing that I want to keep doing is getting to the gym 5+ times a week.</li><li>Another keep doing is working on my writing (tada!).</li><li>Something that I want to do more is getting my steps in.&nbsp; Santa very kindly brought me a Fitbit Versa so now I have my activity tracker strapped to my wrist and I can’t use the excuse of, “well, I didn’t have my phone with me, I don’t know what I did,” to justify not achieving my activity goals.</li><li>Another thing that I want to do more is call people.&nbsp; Like actually picking up the phone (quaint, I know!) not sending a text. A friend of mine called the other day out of the blue and it was such a treat to just chat for a few minutes. I felt so appreciated that I immediately resolved to add it to my suggestions.</li><li>One thing that I want to do better is use my time more effectively. This is going to be a big one. &nbsp;&nbsp;I have some ideas about tactics that I want to try. Ultimately, I would like to feel that I’m getting the most out of each day.&nbsp; The trick is going to be being realistic about how much time that I need to devote to any one thing because everything seems to take longer than I want it to.</li><li>My do less/don’t do is waiting to find a buddy to do things with. It is always fun to get to share an experience with someone, but sometimes a girl just has to go for it.</li></ul>



<p>What are you thinking about suggesting for yourself for
2019?&nbsp; Anything to keep doing, do more,
do better, or stop doing?</p>
<p>The post <a rel="nofollow" href="https://cynthiagellis.com/2019/01/07/2019-suggestions/">2019 Suggestions</a> appeared first on <a rel="nofollow" href="https://cynthiagellis.com">Cynthia Gellis</a>.</p>
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