World Coconut Day is September 2, but like all of these made-up holidays, it seems like the kind of thing you could celebrate any old time. There is also a National Coconut Day on June 26; you could book-end your summer with coconut celebrations if you wanted to.

As a fan of the coconut, I decided that I would take advantage of today being World Coconut Day adjacent to learn some coconut fun-facts:

Coconut is the fruit of the coconut palm. It is used for water, milk, oil, and meat (coconut kernel). Coconut milk, cream, and oil are all extracted from the kernel which is mostly fat.

The fat found in coconuts is a medium triglyceride (MCT) which is considered a type of good fat. MCTs are considered a good source of energy because they can be absorbed directly by the small intestine. Coconuts also contains phenolic compounds, which are antioxidants (substances that help maintain the health of our cells).

Coconut shell can be used to make an iconic bikini top substitute, drinking vessels, and other crafty things.  It can also be processed into charcoal. The fibrous husk can be processed into coir, which can then be used to make things like doormats.

photo courtesy of wikimedia commons

Did you know there is such a thing as coconut flour? I didn’t. But I learned that it is made from dried coconut kernel and is gluten free. And if you’re in the market for gluten free flour, you might be interested to know that coconut flour has less carbs and less fat than almond flour.

All of these coconut fun-facts got me thinking about my favorite coconut applications:

One of my favorite coconut products from my youth was classic Hawaiian Tropic tanning oil (which turns out was mostly mineral oil). It smelled divine and helped me achieve that tropical, golden glow.

In my early grown-up years, I parlayed my love of Hawaiian Tropic into an affinity for Malibu Rum. These days, rum is not my go-to spirit, but I sure do like Pina Coladas (and getting caught in the rain). I also love a Blue Hawaiian (when I can get my expert Tiki drink-maker neighbor to make one for me – hint, hint).

Of course, coconut cream pie is another of those coconut treasures that I can’t get enough of (even though it’s been two years since I made one – what am I thinking!?).

In our ongoing homemade ice cream venture, we are still working on perfecting coconut ice cream. Mr. Man’s special touch is adding toasted, salted coconut flakes to the coconut milk/coconut cream base (yum!). The problem is we are having a hard time getting a consistently creamy texture. My sister recently sent us an article about adding spirits to your homemade ice cream to help it stay softer. I may need to get myself some Malibu Rum!

How about you?  What are your favorite coconut applications? How would you celebrate World Coconut Day?

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